Confidence means being aware of the love and the goodness which are at your core at all times. C.M.
Don’t be afraid to shine. It is safe. Look at the sun! It gives the brightest, strongest light in the physical universe. But this is nothing compared to the inner light.
You have access to the control panel of your emotions. You’ve always had. Which ones are you going to turn on and off? Which ones are you going to play up? Which ones are you going to give a voice to? Listen inside, then choose. You absolutely can. Even when it seems that others are … More The control panel is yours
I’m teaching a group of 10 y.o.’s who want to be 20. They are cool, unruly, ready to fight and very strange to me. I can’t figure them out. I’ve only been teaching them about a month, it’s true, but with other groups, other times, it was a lot easier. Our last session was a … More Unseen helping hands
These flowers bloom in the winter. They are delicate, graceful and proud, not minding the low temperature or the strong winds. This is hope.
Getting goose bumps means angels are running their fingers through your hair. C.M.
I have a best friend. I’ve had several over the years. But it has taken me a very long time to learn to be my own best friend. Come to think of it… it is still an ongoing process, with all that this idea means: having trust, understanding, support, love…. from and for myself. But … More Be your own best friend
They say that Buddha sat for a long time under the Bodhi tree before he attained enlightenment. While he was there, he was attacked by an army of demons. But he wasn’t impressed so their arrows turned to flowers. I wished that had been true about my doubts, insecurities and fears… I’d been feeling haunted … More From “haunted” to “enlightened”
I want to push it. I REALLY want to push it. The “Drama Button”, or the “Panic Button” – that button that, in the movies, starts a nuclear meltdown with all the alarms blaring. The one that James Bond is protecting with all of his might. It is so very tempting… when “bad” stuff happens… … More The Lure of the Drama Button
It is not simply money that I want, it is money AND good feelings, like pride, satisfaction, growth and contentment. I could have “money” (or anything else) but not feel good about it so in the end… the pot must be filled with good feelings or it’s worthless. The great news is that the good … More The pot of good feelings at the end of the rainbow