Books

the-happiness-switch-1THE HAPPINESS SWITCH: How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative states

You will benefit from this book if you:

  • are struggling with anxiety and depression
  • have been trying to find a drug-free solution to shifting out of anxiety and depression
  • have an open mind and are willing to give something new a try.

I cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations about how my emotions are working and that it is actually possible (and it becomes easy!) to guide them.

I am not a medical doctor and I have no medical training though. What I offer you are my own stories and my own method. I’m just a regular teacher, mom and wife who has figured out how to live well inside her skin. Or, better said, inside her mind.

I will teach you:

  1. – How to generate positive feelings and emotions at will
  2. – How to stay in good feeling states, moods and emotions consistently
  3. – How to coach yourself out of “the blues”

IMAGINE THE HAPPY, HEALTHY YOU CALLING YOU FROM THE FUTURE. WHICH DECISION WILL YOU MAKE? CLICK HERE TO ORDER ON AMAZON.

inner-child-nov-2016YOUR INNER CHILD IS A WINNER:

HOW TO BE THE CONFIDENT, THRIVING, BRILLIANT PERSON YOU WERE ALWAYS MEANT TO BE – AND RECLAIM YOUR NATURAL CONFIDENCE AND SELF-ESTEEM
Do you:

  • feel insecure and afraid a lot of the time
  • compare yourself to others – and always come up short
  • get carried away with anger, frustration, despair and other negative states
  • feel unworthy of success
  • have a very hard time trusting people
  • experience harsh self-talk on a daily basis
  • punish yourself by withholding love, praise, support or worse – by actively pursuing things, situations, people or environments which are harmful for you.

Do you recognize yourself in any of this? If you have picked up this book, you probably do. I am also willing to bet that you instinctively know a couple of things:

  • a) you were not born with them
  • b) they all go back to a “short-circuit” in your childhood, when your natural thriving, confident, playful and secure self got thwarted

Much like the sap inside a tree or a plant, the life force that animates a human being is the perfect guide towards the nutrients it needs (physical, emotional and intellectual) in order to thrive. This connection gets thwarted sometimes by our environment.
But it never really disappears.
What I will show you in this book is how to restore that connection. Your own inner “sap” will do the rest. CLICK HERE TO ORDER ON AMAZON.

Intimately Happy: 33 Good Feelings to Focus On to Attract and Grow LoveIntimately Happy: 33 Good Feelings to Focus On to Attract and Grow Love

by Christine Ellis

How to use the power of your good feelings to attract and keep love

Are you single and looking for love? Then this book is for you. Or are you in a partnership right now, but you are not quite happy? Then this book is for you too.

This is not a book about specific actions, or specific words. You won’t find dating advice, or communication tips. What you will find is feelings. More specifically, 33 written meditations, each focused on one feeling in the “love constellation”, that will evoke in you the vibration of love.

By extracting the feelings that make up “love” for you and looking for them everywhere you can, you will:
– literally become a magnet to everything that resonates with them.
– feel better, happier right now.
– fill your mind with positive, life-giving thoughts.
– shift your attention from your fears and insecurities and place it on what you do what: love, connection, joy and more.

In time (and, if you do this consistently, it’s less time than you think) you will wake up one day to discover that your life has transformed on these new foundations.

The 33 good feelings written meditations are:

Adoration; Balance; Bliss; Blossoming; Comfort; Connection; Contentment; Delight; Ease; Ecstasy; Enthusiasm; Familiarity; Fascination; Friskiness; Fulfillment; Gentleness; Generosity; Harmony; Importance; Lovable; Magic; Openness; Passion; Peace; Power; Relaxation; Relief; Satisfaction; Strength; Stability; Tenderness; Triumph; Wisdom.

Give yourself the gift of feeling love today. Order on Amazon.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s