Emotional Alchemy: How to turn fear into a springboard to growth and joy

I have to admit it – though, please, not in public and especially not in front of my kids: I am a scaredy cat. I get frightened very, very easily. There are good days and bad days and on a bad day my mind races to find horror images of… whatever happens to scare me … More Emotional Alchemy: How to turn fear into a springboard to growth and joy