We all know that in order to have a healthy body, we must eat healthy food. Mostly. The occasional potato chip, fat-dripping hamburger or soda don’t really matter. So we can indulge. But how many of us feed ourselves good feelings, on purpose? Here are some very healthy feelings munchies: Contentment. I’m not talking about … More The daily good feelings snack
We spend a huge amount of money on skin-care products. The thing is, feeling good works 100 times better than any of them. It’s just occurred to me that I am very good at keeping my skin hydrated. I take off my make up every day. I apply face cream. I drink a lot of … More How to stay emotionally hydrated in 2 easy steps
The big tree and the ivy seem to have no fear of intimacy. On the contrary, they really give the impression that they are thriving together. Lush, tender, healthy intimacy. I love.