The Tranquility Corner: How to calm your spirit and attract peace

It works. It really, really works. I am still amazed but… have I said it? It works! Around 3 o’clock this afternoon I was gearing up for a very difficult class with a bunch of rowdy pre-teens. If you don’t believe me, get this: two weeks ago, before I came to class, they wrote “CACA” … More The Tranquility Corner: How to calm your spirit and attract peace

“Always be good to yourself!” And if I were, I’d feel…

About that one… I love the sound of it but, strangely enough, it is easier said than done. Especially when things are not going as well as I want them to. So I try and reach for what that might feel like. When I’m good to myself I feel: kindness. Kindness shows itself in the … More “Always be good to yourself!” And if I were, I’d feel…